Amount of 12:0 dodecanoic, lauric fatty acid in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
In 100 g (Grams) of Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise there is 0.044 g of 12:0 dodecanoic, lauric fatty acid. Change amount
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12:0 dodecanoic, lauric fatty acid
12:0 dodecanoic, lauric fatty acid is a nutrient present in many other foods. The below table lists foods high in 12:0 dodecanoic, lauric fatty acid other than Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise.
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
53.428 g
|
53.43%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
48.445 g
|
48.44%
|
Vegetable oil, palm kernel
|
47 g
|
47%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
45.314 g
|
45.31%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
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44.702 g
|
44.70%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
44.482 g
|
44.48%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
44.216 g
|
44.22%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
43.749 g
|
43.75%
|
Oil, babassu
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43.5 g
|
43.5%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
42.515 g
|
42.52%
|
Oil, coconut
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41.84 g
|
41.84%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
35.8 g
|
35.8%
|
Nuts, coconut meat, dried (desiccated), creamed
|
30.646 g
|
30.65%
|
Nuts, coconut meat, dried (desiccated), not sweetened
|
28.625 g
|
28.62%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
23.231 g
|
23.23%
|
Nuts, coconut meat, dried (desiccated), toasted
|
20.851 g
|
20.85%
|
Candies, carob, unsweetened
|
17.649 g
|
17.65%
|
Nuts, coconut meat, dried (desiccated), sweetened, shredded
|
15.743 g
|
15.74%
|
Nuts, coconut cream, raw (liquid expressed from grated meat)
|
15.385 g
|
15.38%
|
Snacks, banana chips
|
14.91 g
|
14.91%
|
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise is a type of Fast Foods. The most significant nutrients in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise are listed below.
Water
|
52.52 g
|
52.52%
|
Energy (calorie)
|
220 kcal
|
|
Energy (joule)
|
922 kJ
|
|
Protein
|
17.19 g
|
17.19%
|
Total lipid (fat)
|
8.05 g
|
8.05%
|
Ash
|
2.38 g
|
2.38%
|
Carbohydrate, by difference
|
19.87 g
|
19.87%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
4.68 g
|
4.68%
|
Calcium, Ca
|
95 mg
|
0.10%
|
Iron, Fe
|
1.37 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
|
Phosphorus, P
|
215 mg
|
0.22%
|
Potassium, K
|
226 mg
|
0.23%
|
Sodium, Na
|
630 mg
|
0.63%
|
Zinc, Zn
|
1.34 mg
|
|
Copper, Cu
|
0.089 mg
|
|
Selenium, Se
|
24.8 µg
|
|
Vitamin C, total ascorbic acid
|
4.4 mg
|
|
Thiamin
|
0.172 mg
|
|
Nutrients in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise